Billion Dollar Body
05: Manage Your Stress like a Boss with Christopher Walker
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:42
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Sinopsis
Christopher Walker is the Co-Founder of Anabolic Men and Truth Nutraceuticals. He is also the co-author of Master your T and is a speaker at Billion Dollar Body Live 2017. Christopher has an inspiring story of going from depression, extremely low in testosterone, and full of anxiety to now being successful, fit, and having high testosterone levels. He 50,000,000x his reach since transforming his health and life He talks about his battle with drinking, why it started and how he overcame it. Christopher shares why people are declining in testosterone levels; the main one being high and excess stress. "The human body is incredibly powerful at healing itself" Stress can be fought by doing these few things: Taking key minerals, herbs, and Sleeping Working out a healthy amount (not overtraining) Breathing practices and controlling environmental stress. In this episode we talk about the testosterone boosting supplement I take and recommend to all my clients, TestroX. Below is the link to get TestroX, along