Billion Dollar Body

In this Q and A Friday, Nicholas and Amanda answer questions about scheduling your day, what their morning routine is, and how to get rid of overwhelm when it comes to your to-do list.   In this episode you will learn: How to schedule your day so you get everything done Why focus is so important How to put yourself in action first thing in the morning The tricks you can use to create momentum and clear your head of overwhelm   Ask us your questions on Twitter, Facebook, Instagram or e-mail Get our free video course here Join our Facebook group  Like the show? Leave us a review here Follow Alecia on instagram