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Ultra Marathons / Muti Day Stage Races / Project Breaking 250 / With Hannah Walsh

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Sinopsis

Hannah Walsh helps women run their first ultra-marathon and find joy in the process. Hannah’s big mission is to make ultras more accessible to women by breaking down the barriers that stop them from getting involved in the first place. We dig into: Hannah's experiences over the last 10 year or so in terms of running Ultra Marathons. Various ultra distances from 100 miles to 250km across the Atacama Desert in Chile. How Hannah is so passionate about inspiring self-belief and confidence through taking on these crazy distances to empower women to make positive changes in their lives. Project Breaking 250 - a 10-month small group coaching program for women at any stage in their running journey who want to run their dream ultramarathon and completely change their life. Hannah's experiences with nutrition, hydration and navigation while running multi-stage race events. Links and Resources: Hannah's Website - https://www.hannahwalsh.co.uk/ Project Breaking 250 - https://www.hannahwalsh.co.uk/project-br