Big Feed Up Hq

In this episode, I speak with Eimear and Katie from e.k.nutrition on Instagram. They are both Registered Associate Nutritionist. We Dig Into: Eimear and Katie's experiences finishing their Masters in nutrition during the pandemic in 2020. How Eimear and Katie have built the e.k.nutrition Instagram account i.e. the work that goes into each written post, recipes and infographics. The balancing act of bringing across nutrition information that is evidence-based and easy to digest, interpret and action for the user. How to make the content user friendly and fun. How e.k.nutrition tries to eliminate any bias in the content they produce. How e.k.nutrition like to cover a range of topics from IBS to mycoprotein, sweeteners to step count i.e. fundamental nutrition topics and fun new research in health and lifestyle medicine. As always if you like the show please share it with someone and also it would be awesome if you could possibly take a few moments to leave me a review and rating on the platform t