Big Feed Up Hq

Testing biomarkers in Autumn & Winter such as Cholesterol and subsets (LDL, HDL,Triglycerides,) B12, Calcium, Ferritin, Vitamin D and HbA1c (average reading of glucose levels over duration of 2-3 months)and things to consider. Testing tools to consider. Dietary interventions to consider. As always if you like the show please share it with someone and subscribe on SoundCloud, Apple Podcast and Spotify. If you could do me a solid and leave a review and a rating on any of those platforms that would be very kind. Links and Resources: NHS advice - https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ (Always contact your GP first when considering blood testing and supplementation.) Forth - https://www.biomarkertracking.com/p/store/mhnut/45/#buyNow (Private blood test kit sent home, you gain 15% off by going through me because I am an affiliate.) Forth Instagram - https://www.instagram.com/forth_life/ Bio Marker Testing on Myself Episode 1 - https://soundcloud.com/user-188029167/bio-marker-testin