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James Hudson is a registered sports nutritionist based in london and it was a pleasure to have him back on the show. If you did not catch episode 1 with James where we discussed the Game Changers show please find it below in the links and resources section. In this episode we discuss: - Body fat analysis (with skinfold calipers) - Body composition for crossfit - James goal to become a top UK crossfit OPEN competitor - James ‘Big Hairy Audacious Goal’ concept - The importance of having a mentor As always lovely people if you like the show please share it with someone and subscribe. Links and Resources: Epiosde 1 with James - https://soundcloud.com/user-188029167/the-game-changers-show-nutrition-for-energy-with-james-hudson Email - james@nutritionforenergy.co.uk Instagram - instagram.com/nutrition.for.ener…shid=1rh8yiq0uh2d5 Website - www.nutritionforenergy.co.uk/ _ 33 Fuel support the show: 33 Fuel produce natural and powerful sports nutrition products. Completely plant based, gluten free and