"earn That Body" With Kim Eagle
#221 Delayed Onset Muscle Soreness! DOMS.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:23
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Sinopsis
Why do you feel sore 24-48 hours after that workout? Is it normal? Can you stop it from happening? Does it mean you worked hard and should always feel it? Find out everything you need to know about DOMS in this week’s Earn That Body Podcast.
