"earn That Body" With Kim Eagle

102 Hydrating The Athlete (Teens Too!)

Informações:

Sinopsis

Did you know that dehydration will affect your performance, your body and overall health? If you or your TEEN is an athlete or simply workouts a lot (and SWEATS), you likely need to understand how to HYDRATE the body properly. It's not just water you need! Check out this episode to learn more!