"earn That Body" With Kim Eagle

Are you an athlete or perhaps the parent of an athlete? Well, this podcast episode is JUST for you! It's time to understand how to FUEL properly as an athlete. Or perhaps it's time to make sure your teen athlete is dialing in their nutrition for long training days, game days, races and more! An athlete's weakest link is often the fuel they put into their body! Let's make sure everyone is getting optimal performance with these simple nutritional guidelines! If you think other parents or athletes will benefit from this episode, please post the link on social media! Let's help ALL athletes!