Mtb Podcast

Dialed Health's Derek Teel joins Jonathan for a discussion on modern geometry, mixed wheel sizes, a a deep dive on nutrition, weight management and strength training for mountain bikers. Enjoy! –––––––––––––––––––––––––––––––––––––– Topics covered in this episode: • Dialed Health: https://dialedhealth.com/ • Derek’s Free Core Training Program: https://dialedhealth.com/programs/no-equipement-core-workout• Derek’s Total Body Dumbbell Program: https://dialedhealth.com/programs/total-body-dumbbell-workout • Pinkbike Fantasy Leagues: https://www.pinkbike.com/contest/fantasy/enduro/ • Cape Epic thoughts • Yolanda Neff is a downhill racer!? • Are mixed wheelsize bikes the next thing? • EWS thoughts • Updates from the XC world • Payson McElveen's White Rim Record • New Rockshox Suspension: https://www.pinkbike.com/news/first-ride-rockshoxs-updated-lyrik-and-new-deluxe-shock.html • New Race Face cranks: https://www.pinkbike.com/news/race-face-launches-its-new-next-sl-crankset.html • Santa Cruz Megatower: https://www.