Mtb Podcast
MTB Podcast – Episode 49 – Strength Training for Mountain Bikers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:27:32
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Sinopsis
Mountain bikers need to do more strength training, but that doesn't just mean getting a gym membership. Derek Teel from Dialed Health dropped in for a deep dive on why and how you should go about strength training for mountain biking.
