Ascend Podcast

Negativity is toxic to your entire system, so clearing negative energy is an important strategy on your journey of holistic well-being. Here are some ways to remove negative energy from your mind, body & spirit. Support the podcast: Via our Patreon page - https://www.patreon.com/Ascend Show Notes - http://ascendbodymind.com/ascend-podcast/ Donate - https://www.paypal.me/ascendpodcast