Ascend Podcast

In this episode of the Ascend podcast, we are joined by super conscious living, podcast host and meditation teacher Cory Allen.  Cory has a beautiful mind which has some incredible insights into the world we live in.  Cory Allen gives us a glimpse into what life is truly like when you take a stand in who and what you are. He shows us what life is, what life can give us and what we can give others when we become who we are. We also talked about what it is to be a human and what makes us human we also talked about the process of been more mindful and towards the end of the podcast Cory also carried out practice to analysis our thoughts. www.ascendbodymind.com