Ascend Podcast

Over the years, We have used an enormous number of Tools and methods that have helped us transform every area of our life's. we’ve explored everything from online courses, attended numerous seminars, read hundreds of books, listened to hundreds of hours of audio books, thousands of hours of podcasts, and even just talking to the guests we have had on the podcast so far and used a lot of tools and resources that have helped us in all aspects of our life's. We get asked all the time about what we use and personally recommend, which is why we thought it’d be useful to share all of the Tools and resources that we use (or have used) and love. In this podcast we have both put together 25 tools each that contains all of the best resources that we've used so that you can try a few and incorporate in your life to improve different aspects of your life. Whether you want to improve your health or fitness levels, build a strong mindset, or improve your relationships this podcast provides tools and resources to help yo