On Health: The Art Of Living With Kathy Smith | Fitness | Health | Longevity | Wellness | Motivation

A few months ago, I was heading to a wedding in Malibu, driving with my friend Agapi. And once again, I had the pleasure of experiencing first-hand the “Agapi Magnetism,” which can only be explained as the ability to ignite a room with love and JOY the moment she walks in. She lights up the space like pure sunshine. Today, we're talking to Agapi about life, meditation, happiness... basically, a lot of stuff. So just tune in and stick around for a short, guided meditation. Agapi Stassinopoulos is a bestselling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart, she shares her life’s adventures and experiences...which have been many...including her new venture of conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. In her new book, Wake Up to the Joy of You, Agapi created 52 Meditations and Practices for a Calmer, Happier Life. Its focus is to help you let go of what doesn’t wor