Mile After Mile Podcast

My guest today on the Mile after Mile podcast is CC Rowe. Welcome to the podcast CC.  CC and I share how we met and she shares how she got her start in triathlon and sport. CC races as part of the Athena category which is determined exclusively under the criteria of weight. She shares with us what the guidelines for the category are. CC discusses how she discovered the Athena category and some of her favorite things about being in this category. She shares some fun information about Athena and Clydesdales National Competitions. We also discuss the reality of size and weight shaming.  Weight is a loaded topic -- which makes it all the more important to discuss. I want to thank CC Rowe for being my guest to get this conversation started.  CC is a triathlon coach and you can reach her at cc@wtfendurance.com  _____________________ The Mile after Mile Podcast has a website you can find it at www.mileaftermilepodcast.com  Keep up with the host Amy Stone at www.amysaysso.com Looking for Podcasting Gear? Here's wha