Hpa Podcast With David Nolan
Episode 116 - Building A Successful Off-Season For The GAA Athlete with David Nolan & Mark Germaine
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:49
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Sinopsis
In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete. The pair discuss all aspects of the off-season from nutrition, S&C and recovery.