Hpa Podcast With David Nolan

In episode 97, David is joined by Sami Dowling & Shane Cahill of APEC courses. Sami Dowling is the Director of Athletic Performance & Sports Science at Athletic Performance Education Company.  Sami brings a wealth of knowledge and experience to the APEC education team. Working at the elite level of both rugby union and GAA, Sami has become a household name within the areas of speed development and the sport of Weightlifting. Sami was a Strength & Conditioning coach with Leinster Rugby Academy for 10 years, one of Europe’s top professional rugby Academy’s. Sami worked at the highest level in GAA, serving as Head Strength & Conditioning coach with the Dublin Senior Football team, winning an All-Ireland in 2011. Sami served as Performance Director for Weightlifting Ireland, having coached at the World Junior, European Junior, and European Senior. Sami is currently the Strength & Conditioning Coordinator at Hockey Ireland for the u16-u18 girls’ and boys’ national teams. Sami has recently compl