Hpa Podcast With David Nolan

This week David is joined by Dominic Munnelly, a Dublin-based personal trainer who has successfully been working in the industry for over 20 years. Dominic has a degree in sports and exercise sciences and is co-owner of one of Irelands largest training facilities.    In this episode David & Dominic discuss:   Topic 1: Crossfit   Q2. What common misconceptions of CrossFit people have?   Q3. As a coach how do you decide when someone is capable of progressing to Olympic lifts?   Q4. As a coach how to you deal with people who want to progress quicker than they are able to and neglect the basics?   Q5. What are most common negative aspects of CrossFit we see?   Q6. What advice would you give to someone who is considering opening their own facility?   Topic 2: Sports science and continued education   Q9. How valuable has a degree in sports science been?   Q10.How valuable continued and on-going learning?   Topic 3: Negative relationships with food   Q11. What are the most common mistakes people make in terms of