Hpa Podcast With David Nolan

Episode 25 - Ben Coomber - Goal setting, stress, Motivation & why "eating clean" is not the full answer

Informações:

Sinopsis

This week David had the pleasure of being joined by Ben Coomber.  Ben is a UK based performance nutritionist, writer, speaker and educator. Ben inspires people through his highly successful podcast, Ben Coomber radio.  In this episode David and Ben discuss: - The importance of goal setting, both process & outcome goals.  - The significance of stress and it's influence on our lives. - Why "eating clean" isn't the complete answer. For show notes: www.hpascience.com/episode25