Healthy Families Made Easy With Dr. Jason Jones

Supplements Every Man Should Be Taking – Dr. Jason Jones Elizabeth City NC, Chiropractor Most men in our today’s fast-paced environment are constantly overworking themselves and sleeping less. More so, a large percentage of men keep poor nutrition habits on top of poor stress management. So why would supplements not be a necessity? Supplements make a huge difference as they supply the body with the needed vitamins and minerals to maintain healthy living and prevent health issues. Nutrient deficiencies are commonly implicated in low testosterone levels and prostate issues. But with the right supplements, these conditions are avoidable. Here is a list of supplements every man should be taking: Zinc As a man, your testosterone level tends to drop with age, stress, and obesity. And low testosterone has been linked to osteoporosis, depression, heart disease, obesity, and even death. That’s more reason why you should add enough zinc to your diet. This supplement helps to boost testosterone levels in the blood. More