Healthy Families Made Easy With Dr. Jason Jones

Why seed oils/manufactured oils drive inflammation and what oils you can use instead – Dr. Jason Jones Elizabeth City, NC, Chiropractor You might have seen some posts warning people about the dangers of seed oils. Well, Millions of people today consume seeds oils in their diets. But these seeds oils, such as canola, soybean, and corn oil have been studied to cause a lot of damages to our bodies. In fact, they’ve been confirmed by research to drive inflammation, which triggers a lot of chronic health ailments. Basically, industrial seed oils or manufactured oils are extracted from corn, soybeans, cottonseed, rapeseed, and safflower seeds and refined, bleached, and deodorized to get the final product. Seeds Oils and Inflammation The rise of seed oils have caused a dramatic change in the diet of most Americans, but the bad part is that these oils contain a high amount of a type of fat called Omega-6 PUFA. Although we need a small out of these fats to live, we don’t need nearly as much of them as is contained in