Healthy Families Made Easy With Dr. Jason Jones

How to Take Back Control of your Blood Sugar Levels

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Sinopsis

How to take back control of Your blood sugar levels?  – Dr. Jason Jones Elizabeth City NC, Chiropractor The digestion of carbohydrates and other foods yield sugar which is carried in form of glucose through the blood stream to body cells. This glucose serves as a source of energy for all cells in the body. The unused sugar/glucose is mainly stored as glycogen in the liver. When you eat high sugar, starchy, or low fiber foods, especially in excess, it causes your blood sugar level to rise quickly, and this produces a strain on your blood sugar control. The normal blood glucose level should be between 70 mg/dl and 110 mg/dl.  When the blood glucose falls below this range, the condition is known as “hypoglycemia”- too little glucose. When it rises above this range, it can be normal if you just finished eating within 2 to 3 hours. That’s the main reason why your doctors always measure blood glucose level while you’re fasting. However, your glucose level show be below 180 even after eating. Anything above this lev