Fuel For Warriors

This week’s episode of Fuel For Warriors brings us fitness coach Nate Miyaki. Nate has written many great books on fitness and health. He’s here to share with us his thoughts on being a warrior. We even hear about his time as a wrester, writing a book about a coffee shop, and realistic tips to six pack abs. More on Nate: Nate Miyaki is the author of The Truth About Carbs (2014), Rise Above (2014), The Way of the Cancer Warrior (2013), and The Samurai Diet (2011), and a Contributing Writer with Men’s Fitness, Muscle & Fitness, Men’s Health, T-Nation, Bodybuilding.com, and LIVESTRONG. He has run a successful private personal training and nutrition consulting practice for over 15 years, and given fitness and corporate wellness seminars at Paleo f(x), Zynga, Wix.com, Stanford Graduate School of Business, Hanson Bridgett LLP, and Evolution Trainers. Nate received his Bachelor of Arts degree from the University of California, Berkeley and completed post-baccalaureate studies in Kinesiology at San Francisco Stat