Making Positive Psychology Work Podcast

Do You Really Understand How Your Brain Works? Podcast with Dan Siegel

Informações:

Sinopsis

In this week’s podcast, we explore how to integrate our brains to care for our wellbeing and enhance our performance at work – especially when we’re feeling uncertain or insecure. Connect with Dan Siegel: https://www.drdansiegel.com/ [free_product_purchase id="89473"] You’ll Learn: [03:15] - Dan explains why interpersonal neurobiology offers important insights for all of us when it comes to caring for wellbeing in workplaces. [06:20] - Dan offers some tips for helping leaders to understand the potential practical impacts of harnessing interpersonal neurobiology as we work. [08:01] - Dan explains why we need to integrate all the parts of our brains in order to care for our wellbeing and improve our performance at work. [11:45] - Dan provides some practical, easy-to-apply examples to help integrate the different parts of your brain as you work. [16:24] - Dan shares some tips on how we can create better neurological integration in our relationships with others as we work. [19:17] - Dan shares how leaders can