Making Positive Psychology Work Podcast

Can You Measure Wellbeing? with Peggy Kern

Informações:

Sinopsis

Dr. Peggy Kern is a senior lecturer in the University of Melbourne’s Graduate School of Education in the Center for Positive Psychology.  Peggy has published over 50 peer reviewed articles and chapters.  Her research addresses the question, “Who flourishes and why?” In this conversation, you will hear Peggy talk about the role our behaviors and habits play in our well-being. With Julie Butler, Peggy has developed Permah Profiler, which is designed to measure different elements of well-being. She has also developed Permah Workplace Survey.  Peggy also shares that she recently received some criticism and she shares some valuable insight on how to react to criticism and ways to learn from it to become a better researcher.   Connect with Peggy Kern: Peggy Kern’s Blog - http://peggykern.org You’ll Learn: [01:40] - Peggy talks about our behaviors and habits and determining if these are undermine or uplift our well-being. [03:29] - Peggy shares her thoughts on why these little practices to promote well-being are s