The Smart Twenties Podcast

Today I’m sharing with you an excerpt of one of our recent coaching calls that we have inside of Perfectionists Getting Shit Done. Rebekah knew that she’d be so much more productive if she could allow herself to focus on one task at a time but was struggling with feeling guilty for not always multitasking. I was able to coach Rebekah on this and I think you’re going to find this really, really helpful. If you’re struggling with productivity, getting clean rest and planning your time, this episode’s for you.  In This Episode You’ll Learn: Why multitasking isn’t in your best interests The source of your ‘not multitasking’ guilt What happens when you’re not getting enough clean rest Tips for stopping multitasking and becoming more productive   Featured In The Episode: Perfectionists Getting Shit Done - my group coaching program FREE Training - How To Build A Full-Time Coaching Business Without Getting Laughed At   Join us in Perfectionists Getting Shit Done If you enjoy listening to this podcast, I highly re