The Smart Twenties Podcast

Two years ago, I wrote a blog post called 5 Ways To Build Self-Confidence. At the time, I’d just experienced a huge spurt in my self-confidence and wanted to share the practical things I did that made a difference.  In this episode, I’m diving deep into 3 of the reasons I shared in that post - including the insights I’ve had into self-confidence since writing it. If you’re struggling with self-confidence, this episode is a must! In This Episode You’ll Learn: Why being more successful or better looking won’t make you feel more confident My self-confidence journey and what it took for me to begin creating true confidence Why taking action before you feel ready is the secret to creating confidence Why trying to think your way to confidence hasn’t been working The power of ‘noting’ your thoughts and feelings How moving my focus away from my appearance helped me feel more confident Why I decided to stop using fake tan to make myself feel more confident   Featured In The Episode: Perfectionists Getting Shit Done