The Smart Twenties Podcast

When my coaching clients start working with me, they feel stressed about their life and overwhelmed by their goals. In this episode, I’m sharing the simple step-by-step process I use to help my coaching clients get out of the headspace so they can start living into their full potential. I hope you find it helpful! I share the full step-by-step process in the episode but here are some questions that will help you apply what you’ve learned to your life: To create clarity and make a decision, ask: “If I could wave a magic wand, what would I want my life to look like?” To figure out the steps to take, ask: “What advice would I give a friend in the same situation as me?” To build an awareness of your current thinking, ask: “What are the reasons I haven’t started this already?” or “What are the reasons I haven’t made a decision yet?” To put your to-do list on your calendar, ask: “How would my higher self-plan this?” To follow through, keep a list of every distraction that tempts you so that you can stay on task an