Feustelfit Health & Fitness Show

Welcome to Episode 37 of the feystelFIT Podcast, this one was a radio show done live at 91.8 Hayes fm, local radio so we do have to cut out here and there for the adverts. Matt has a wealth of knowledge and lots of take home nuggets! I really enjoyed this interview because Matt speaks to me and my injures right now and it's all important stuff that I nee to hear. Maybe you need to hear it too!? He is not a Body Positive warrior but he does understand Health is more important to Aesthetics and I don't think anything said in this interview would be triggering for anyone recovering from ED or Fitness Obsession. In fact quite the opposite! Have a listen and take some notes. You can contact Matt here:https://www.facebook.com/matt.lovett.79 or here: http://www.apsfitness.co.uk/