Feustelfit Health & Fitness Show

Welcome to Episode 27 with Chris Tuck founder of Survivors of Abuse S.O.B a charity that helps adults transform their lives holistically through mindset, nutrition and fitness following adversity and abuse. Chris shares her story of abuse and how she overcame that to speak about it in her book: Through the eyes of the Child https://www.amazon.co.uk/Through-Eyes-Child-Chris-Tuck/dp/1908691689/ref=sr_1_3/253-2079474-7853959?ie=UTF8&qid=1487866914&sr=8-3&keywords=chris+tuck We also discuss her other handbook Breaking the cycle: https://www.amazon.co.uk/Breaking-CycleTM-C-L-E-N-E-R-TM-Programme/dp/1911425242/ref=sr_1_1/253-2079474-7853959?ie=UTF8&qid=1487866914&sr=8-1&keywords=chris+tuck You can hear more of Chris's work here: Facebook https://www.facebook.com/CT.WWHF Website http://christuck.co/ Twitter https://twitter.com/SOB_Org and you can read my blog where I first open up about my own abuse here: http://feustelfit.co.uk/uncategorized/whats-underneth-your-disorder/