Feustelfit Health & Fitness Show

In the Episode I ask Summer about her childhood, when she first noticed she had a body and more importantly a bad one. It's so important for us parents to start positive self talk when our kids are young as many of my guest have found lots of our issues came from childhood. Summer is so cool, she's been on this BOPO journey a long time and in this episode you can tell she is authentic and truly happy in her body. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence. She helps women all over the world to ditch their diet demons and amp up their confidence through her private and group coaching at summerinnanen.com .* She is the best-selling author of Body Image Remix : Embrace your body and unleash the fierce confident woman within and host of Fearless Rebelle Radio, a podcast dedicated to empowering women to live life on their own terms. Links:Free 10-Day Body Confidence Makeover * Podcast – Fearless Rebelle Radio Facebook Private Facebook Community I