Feustelfit Health & Fitness Show

Welcome to Episode 16 of the FeustelFIT Podcast. In this Episode I share my thoughts on Body Positive weight loss, is there such a thing? What does it mean to be body positive? How can we be happy in our bodies but still try to change them? Isn't that a contradiction. I wanted to find out and I thought someone must have made a video on this.. I found this:https://www.youtube.com/watch?v=I3bgQytuUY0 This lady describes how she is BOPO but still actively trying to lose weight. That's her choice, but she is clearly uneducated on HAES- 'health at every size'. After recording my audio Sarah Vance made a video so I wanted to share her opinions on this too:https://www.youtube.com/watch?v=kjIyqhSV1_o Let me hear your opinions? Comment or email nicola@feustelfit.co.uk I may read out or discuss your comments on the next show. As always the opinions expressed in this audio are my own and not intended to offend anyone.