Way To Wellness Podcast

Here's a riddle for you! What's the one thing everyone wants to get, keep, and generate more of? Motivation! You guessed it. You're so smart. Often characterized as the 'why' behind our actions (which I could do another whole episode about that damn 'why' ... matter of fact, I WILL do an episode about it) motivation gets all the credit for 'lighting the fire' under our proverbial arse. In the second episode of the Way to Wellness podcast, I present a distinctly different take on motivation than anything you've probably seen before - especially those who promote health and wellbeing. Hint: I do not tell you how to find motivation. Listen and find out!