2020 Experience Podcast

Pool Season is around the corner and the thought on a lot of our minds is, "How do I get rid of that stubborn belly fat?" In this episode, Coach Jeremy Whiteford shares his story about finding fitness, getting leaner and how he came to find 2020 Fitness. It was a long journey with many steps and training partners along the way - One common theme you'll hear is the consistent pursuit of progress. He did not get to where he is today overnight - it has taken a lot of work and he'd be the first to tell you he still has a long way to go. One other part worth paying attention to is how he has always looked for people to hold him accountable and to push him, something we all need from time to time. Enjoy his story of progress and please take his tips on what it takes to get leaner. Episode Notes: - 5:00 - Training with people who are better than you - 12:00 Jeremy's 1st CrossFit workout - 19:00 - Meets the love of his life, moves to Australia does CrossFit Level 1 - 23:00 Jeremy finds 2020 Fitness - 28:00 Removing