2020 Experience Podcast

Ep. 2 | Learning to Embrace the Struggle

Informações:

Sinopsis

Jon and Jeremy dig into why everyone should compete, learn to get comfortable being uncomfortable, and how the CrossFit Games Open will prepare you to be a better human being, outside the gym. Notable Book Marks: :30 - The hottest place in the gym 3:30 - Difference in training for an event vs. training for life 8:30 - Earning the right to suffer a bit 10:15 - Jeremy sits on the toilet in the grocery store 20:15 - Community and how it builds you up