Soul Society 101
S1 E6 "Fit and Flourishing." Ghana 101 plus Health and Wellness with Coach Cass
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:45
- Mas informaciones
Informações:
Sinopsis
Founder of Soul Society 101, Rondel Holder (@kingronthedon) sits down with fitness and wellness expert Coach Cass (wellnesswithcoachcass.com.) We discuss her roots in Ghana, transition from becoming an advertising executive to a wellness coach, tips to stay fit while traveling, everything you need to know when traveling to Ghana for the first time, carnival bodies and so much more!
