I Feel For You

2019. We made it! ✨ First just a note to say thank you for all your support. To each and every one who listens to this podcasts, sends me messages, leaves reviews and so on to support this labour of love which i create with love and send to you to hopefully offer you some space and freedom on this wild rollercoaster we call life! Whether or not you celebrate new year now, just wanted to share a reminder that every day every moment in the day offers us the opportunity to start again, to begin again. This episode is very much about new year and how we can take the pressure off of ourselves and recognise that we get to choose. We get to choose how we show up, and how we step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do, whatever it is. Instead we get to reframe, and connect in more meaningful and feel-good ways. This is a rebroadcast of episode 4 with a new intro i record