I Feel For You

want to start your own yoga practice but feel intimidated? thinking it has to be a certain way? overdoing it? overworking? in this episode i’m talking about my journey and approach to my practice and how you can create your own. no pressure. no expectations. your practice can be anywhere. And take so many forms. Yoga is vast. there’s room for it all. and ain’t relegated to snooty yoga rooms where people lecture you on what you shouldn’t do. let’s get free! explore! decolonise! Thank you for listening! Love, Dionne xxx *********** Some links mentioned in the podcast: Take Care of You: Autumn (the videos + a bonus audio meditation): https://dionne.space/shop/autumnvideos Monica - Don't Take It Personal (Just One Of Dem Days): https://youtu.be/asXau88O5Is Storytime from the year 2000: https://dionne.space/blog/storytime2000 My interview on Kelly Sunrose’s Yoked podcast: https://dionne.space/blog/yoked *********** I love to hear from you, requests for show topics, thoughts, etc, so please r