I Feel For You

This week we are exploring the importance of being vulnerable, showing up and coming out of the cave. ...oh, and Prince, obviously! I'll be sharing my journey and struggles with finding a way to safely express myself and some tools and techniques that i've used to come out of the cave, to reconnect when i'm feeling a bit disconnected and mute and when i'm facing resistance and contraction. So this show is for you if you are wanting to step forward, to move forward, to find flow- especially if you've ben hiding away for a little bit. I hope you enjoy it! ✨✨✨✨✨✨✨✨✨✨✨✨ Episode produced by me, with music from Ketil Kinden Endresen (ketxl.com) I really hope you dig the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes and even leaving me a review so other likeminded good people can find it! ❤️ ✨✨✨✨✨✨✨✨✨✨✨✨ /// Things i spoke about: ✨ Vulnerable moments and 90s rnb freestyle. ✨The challenge : Scary stuff: showing up. being present ✨ The cave of fear + the cap