Strong- The Iron Will Way- The Official Podcast Of The Iron Legion Strength Co.
Episode 260- The optimal workout schedule. What is it?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:03
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Sinopsis
The optimal workout program will vary dramatically depending upon the individual. Today we’ll discuss those variables and how to manage them.
