Clarity On Fire

Dear Krachel: How do I stop self-sabotaging?

Informações:

Sinopsis

Welcome to another episode of Dear Krachel, a monthly advice segment where we answer audience questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself. On this episode, we’re answering questions from: Sarah, who’s trying to eat better and get in shape, but keeps rebelling against even the most reasonable calorie limits that her nutritionist sets for her. How can she meet her goals without constantly rebelling and self-sabotaging? Terece, who has energy vampires in her family that she can’t fully cut out of her life. How do you deal with toxic family members, especially when putting up boundaries with them often makes you feel worse? Dheesha, whose long history of mental illness has made it much harder for her to succeed in traditional ways that come easy to other people—stellar grades, prestigious degree, steady resumé, etc. How does someone who isn’t neurotypical find a comfortable job that they enjoy, especially when they