The Herb Nerd Podcast

  Today you are in for an absolute treat! We are incredibly fortunate to have Janeen Singer and Daniela Fernadez, founders of the vaginal sea sponge company called Holy Sponge, on the podcast to talk about Menstrual Activism! What You'll Learn By Listening... What are vaginal sea sponges and how can you use them? Why are tampons so harmful to yourself and the environment? How can vaginal sea sponges improve cramps and excessive bleeding? How can you use herbal teas in your sea sponge to improve fem health?   Don't forget to Subscribe!