Brand Yourself
116: Learning to Trust Yourself & Your Instincts with Megan Roup
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:02
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Sinopsis
Megan Roup is a celebrity trainer and the founder of The Sculpt Society, a fitness platform and app that makes lengthening and strengthening dance cardio and sculpting workouts accessible to all women. As a professional dancer, fit model, and fitness instructor, Megan struggled to find a workout that was both effective and fun until she found dance-based fitness. After seeing how intimidating dance cardio could be for the average gal, she was inspired to change that and developed a method that made it simple and empowering—and The Sculpt Society was born. Today, Megan’s workouts are beloved by celebrities, influencers, and Victoria’s Secret models including Arielle Charnas, Hannah Bronfman, Hunter McGrady, and Elsa Hosk. The Scuplt Society has been featured in Vogue, Shape, Health, Harper’s Bazaar, E! News and many others. So, I’ve been following Megan on social media for a while now and I adore her. She’s not only a badass trainer in incredible shape, but she’s also super down to earth and kind. And I’m so e