Biodynamics Now! Investigative Farming And Restorative Nutrition Podcast

We came to Rob Dunn and his astounding book through Dr Al Kapuler’s (See BDNow! Podcast episode 3) enthusiastic recommendations. Dr Dunn makes it pretty clear that our bodies are ‘who we are’ and our minds are ‘who we think we are.’ While our minds have evolved to live in the 21st century, our bodies are pretty much stuck at the point they were in evolution before the neolithic, before civilization. Our mind’s recent requirement for ‘cleanliness’ is denying our old fashion bodies of many of the synergies we co-evolved with. Dr. Kapuler was very impressed by how Dr Dunn explains that our ancestors’ experiences with saber-toothed tigers still colors our psyche and explains much of our current foreign policy. Dr Dunn’s explanations on how a host of modern ailments, such as Chrone’s disease and many allergies, are probably due to the absence of parasites in our bowels. More to the point, he encourages us to “re-Wild” our insides for better health and performance here in the sterilized and monocropped 21st century