Knowledge For Men Archives

Jessica Ly is a life coach, meditative breathing teacher, and devout poet. She graduated from the University of Southern California with a B.S. in Exercise Science.  Jessica has taken her own personal journey to meditate with Buddhist monks in the Himalayas and loves Jessica has taken her own personal journey to meditate with Buddhist monks in the Himalayas and loves traveling to enrich her own connection to communities around the world. She believes it is not so much about gaining knowledge, but living it that leads to infinite peace and joy and the empowerment of leadership and great change. Jessica is also the Author of The ABCs of Authentic Me. Favorite Success Quote “We don’t see things as they are, we see things as we are” ~Anais Nin Key Points 1. Authenticity is Knowing Who You Are and Accepting It  We live in a day and age where people will do anything except be themselves. People often don’t like what they see in the mirror and instead of working to change it, they look for ways that they can cover i