Dynamic Lifestyle Podcast

I want to tell you a quick story… About a decade ago, I remember how afraid I was to start our business Dynamic Duo Training. I felt guilty because I had left my day job that consisted of helping underprivileged high school kids get to college because I created an incredible bond with them. I felt insecure because I didn’t feel I had the knowledge to get people in the best shape of their lives. And worst of all, I played small for so many years due to having a scarce mindset. So, there you have it…I felt guilt, shame, had insecurities, and had a scarce mindset. Can you relate? The past 5 years has really been the journey where I’ve overcome a lot of these feelings and emotions and a lot of it had to do with hiring coaches, seeking mentors, joining masterminds, believing in myself and unique gifts, and most of all, taking massive action to elucidate the fear. What’s cool is we just had an in-person conversation with fitness professional, Jill Coleman. Jill had a lot of the same emotions and feelings as I did s