Dynamic Lifestyle Podcast

Quick story: We remember when we first got into being fitness coaches and how fascinating it was learning about flexible dieting. The absolute control you could have with counting your protein, carbohydrates, and fats, and not feeling deprived with restricting certain foods was an absolute game changer. Now imagine this… What if you had a personal nutritionist in your back pocket? Literally you pop out your phone from your back pocket, you’re able to get your dietary changes from a personalized nutrition algorithm, and thus you are getting great results within your fitness journey. Sounds cool, right? What’s awesome is we have 2 Rockstar guests for you in episode 101, Katie Coles and Mark Springer, Owners of Avatar Nutrition. Avatar Nutrition is the new generation of nutrition and one of their main purposes and missions behind the company is to end the obesity epidemic. Avatar Nutrition is a personalized nutrition algorithm that makes changes to your Macronutrients (protein, carbohydrates, and fats). Here’s w