The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Should you coach yourself, why athletes should jerk, and my rant
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:43
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Sinopsis
On this special podcast I go it alone and answer listener questions: Should you program for yourself? Why you must be doing the jerk. An easy way to use VBT and a rant on my biggest pet peeves.