The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming And Coach Dos
Listener Mailbag 2- Weightlifting, coaching teams and more
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:55
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Sinopsis
On this episode Coach Dos and I answer listener questions including: Weightlifting movements to increase bar speed. What an aging weightlifter should do in training. Training teams on time contraints. What to do in-season with your teams. And more! As always we are brought to you by the NSPA. Learn more at NSPA.org
